Sweetened gently with organic Ontario maple syrup. No refined sugar. Contains cranberries sweetened with organic apple juice. Only 7 grams of sugar and high in fibre.
Ingredients: Organic Gluten Free Rolled Oats, Organic Maple Syrup, Organic Pumpkin Seeds, Organic Sunflower Oil,Organic Pecans, Organic Dried Cranberries (Contains Organic Dried Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dried Unsweetened Coconut, Organic Flax Seed.